From Grind to SHine
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Drop the hustle and step into your worth as a woman
Discover how women are finding balance, reclaiming their worth and stepping into the light of their authentic selves
WHAT IF:
- You no longer see yourself struggling through burnout but thriving with the tools you need to set boundaries, take the rest you need and make time for yourself
- Your self-worth and self-love so unshakable, unafraid to show up as your most authentic self
- You trust in yourself whole-heartedly and never feel like you're running out of time
- You break free from the patterns that have kept you hustling, replacing them with behaviours that support your physical, emotional and spiritual wellbeing.
- You create a life that YOU desire, feeling aligned fulfilled and whole every day
About Be Well Coaching Collective
Hi! I'm Kenzie!
As a personal trainer and nutrition coach, I noticed that so many of my clients were crushing their fitness goals with ease, but still felt like something was missing.
Little did I realize that the fuel for their training was their lack of self-worth and extreme guilt around being "productive". A lot of my clients came into their sessions the reason for change being that they hated their bodies and knew they needed to suffer to see progress.
Then I realized I was doing the exact same thing and started noticing the pattern...
Throughout most of my life, my self-worth and success was established in how much I achieved. From achieving a black belt in Tae Kwon Do at the age of ten years old, excelling in school and competing in high level dance throughout my teen years, I grew up placing my worth in what I could produce.
I thought fitness and becoming "successful" through burning myself out through numerous jobs could save me from the emptiness I felt inside. One day I realized that it was just a coping mechanism I used to deal with past traumas and not feeling safe to express my true sensitive nature.
It wasn't until I moved to Australia with my business partner and love of my life where I developed the trust and faith in myself to carve my own path and start to speak about what I was thinking and how I was really feeling.
I found in my transparency, so many women opened up with similar stories. It was then that I knew I had found my purpose.
From Grind to Shine
The ultimate course designed for ambitious women looking to drop the "grindset" to create their dream life through heart-led internal shifts
WHAT'S INCLUDED:
From Grind to Shine Lesson Library
From Grind to Shine Lesson Library
From Grind to Shine Lesson Library
10+ hours and lifetime access to video content organized and sequenced to help you learn week by week.
($597 VALUE)
Members Only Slack Channel
From Grind to Shine Lesson Library
From Grind to Shine Lesson Library
Seek support and accountability from myself and fellow women on this journey! A place to share both struggles and wins to foster a transparent and supportive community.
Fillable PDF Activities
From Grind to Shine Lesson Library
Fillable PDF Activities
20+ fillable PDF activities to help you further understand concepts and put what you learn into action immediately.
($149 VALUE)